About Bee Mindfully Fit

Laura, founder of Bee Mindfully Fit, is a mindfulness coach & meditation teacher dedicated to destigmatizing mental illness and demystifying the practice of meditation. After experiencing her own struggles with depression, meditation became a lifeline, leading her on a 10-year journey of exploration and learning from various teachers and healers worldwide. In 2020, she began studying under @davidjimeditation, earning multiple certifications, including:

• 285hr Level I Masters of Wisdom & Meditation Teacher
• 435hr Level II & III Deeper Still Advanced Meditation Teacher
• 75hr Nakshatra Birthstar Mantra Meditation Teacher

Through Bee Mindfully Fit, Laura offers 1-on-1 sessions, in-person classes, and seminars to help others experience the transformative power of meditation.